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recipes

Jumpy Monkey Smoothie

Jumpy Monkey Smoothie

Put a spin on one of your favorite desserts: a Jumpy Monkey Sundae ✨

It starts with coffee ice cream, hot fudge, bananas, whipped cream and a crunchy crumble topping. However, if you want to make a healthier version, read up!

RECIPE by @eatglowrise ⁠:


1 banana

1/2 cup plain or vanilla kefir from @raw_farm_by_op  (or dairy free alternative)

1/4-1/2 cup water (depending on your desired consistency

A few shakes of ground cinnamon

1 scoop @drinkiconic Vanilla Immunity Coffee Powder

1 Tbsp @santacruzorganic dark roasted Peanut Butter

Small handful of ice

-BLEND till smooth

For the crunchy topping:

Add 1/2 of an @emmysorganics Dark Cacco coconut cookie

It’s sweet and creamy and tangy and nourishing.

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