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HEALTHY IS A STATE OF BEING.

A healthy life can take many forms. And it will change over time. At different stages, we prioritize different things. Maybe you don’t have the same bandwidth you once did to hit a spin class 6x a week or the flexibility to spend half your paycheck at the fanciest food store in town. Whatever healthy looks like today, it’s a series of small choices that bring you joy.

BLOG:ICONIC Living

Equating health with happiness is ICONIC.

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  • Superfood Spotlight: Chia Seeds

    When you think of chia, what comes to mind? If you think of your little green pet from childhood, you’re not alone. But the very seeds that made that bit of fun possible are pretty impressive even if you never let them sprout.  See, “chia” is the Mayan word for strength. And the name is apt. For ...
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  • 0-Equipment Exercise Can Help You Feel 100%

    Even if you have a gym membership and use it on the regular (by the way, kudos for that), there are still days where you just can’t make it out the door. Maybe you’re a little under the weather or tight on time. Maybe you’re traveling. Or maybe you just plain don’t want to. We feel you.  Inabilit...
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  • Celery Juice: The Perfect Healthful Beverage or Pure Hype?

    When it comes to health trends, juicing’s old news. People have turned to fresh-pressed juice for decades to reap the health benefits of fresh produce without the hassle of diving into a major salad or fruit bowl. No need to chew here. You simply sip and get the nutrients your body needs.  Green ...
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  • Superfood Spotlight: Get a Leg Up On Your Health With Legumes

    Beans, beans, the magical fruit. The more you eat, the more you feel totally awesome. No, for real, beans, peas, and lentils — known by their family name: legumes — are one of the most nutritionally dense food options. Plus, they’re cheap and you can get them year-round at pretty much every singl...
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  • Real Talk: Does Aromatherapy Work?

    There’s something so zen about walking into a yoga studio, spa, or store that’s got a scent going. Whether it’s a soothing lavender or a vibrant citrus, engaging your nose sets the stage for the space. And it’s not just about branding, either. Lots of people tout the physical and emotional health...
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  • How To: Optimally Time Your Protein Consumption

    We’re a protein company. In fact, the 20g of clean, complete, grass-fed protein in each of our beverages is one of our biggest points of pride. So, while the average person is thinking about protein once in a while, we’ve got it on our minds pretty much constantly. And that’s led to us asking som...
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  • How To: Keep Your Hair Healthy

    It’s your crowning glory. Your hair can help you feel confident striding into any room, whether’s it a game night with friends or a game-changing meeting at work. And that’s not to mention that there’s nothing like a bad hair day to really throw you off your stride. So how do you keep those locks...
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  • Superfood Spotlight: Your Comrade, Cauliflower

    We’ve learned a lot exploring superfoods for our blog. It’s been fun, really. But the issue is that a lot of the most impressive superfoods are either expensive (hello, acai), not that easy to work with (what’s up, turmeric), or both. And some days you just want to keep things cheap and easy. Tha...
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  • Turmeric + Ginger = a match made in heaven.

    If you’ve ever read a blog from ICONIC before today, you already know we’re pretty big health nuts. We like to do right by our bodies so we can have a ton of fun without worrying about fatigue, brain fog, injury, and all the other junk that can come with eating and drinking a certain way.  In fac...
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  • Stuck to the Couch? Use These Tips to Motivate Yourself to Work Out

    We all have those days. You’re tired. And the last thing you want to do is get your sweat on. But if you do decide to stay put, you’re just left feeling guilty.  So how do you motivate yourself to kick it into high (or, at least, higher) gear even when you’re not feeling it? We rounded up a handf...
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  • What Is An Animal Welfare Approved Certification?

    Here at ICONIC, we’re striving to give you the cleanest, most sustainable, most ethical product possible. That’s why our products are Non-GMO Project Verified, Truly Grass Fed Verified, and completely free from antibiotics, added hormones, grain, gluten, lactose, and soy. Our goal is to make sure...
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  • Superfood Spotlight: Turmeric

    The golden spice that’s your golden ticket to health. Turmeric has been a little slow to build hype here in the States. Maybe that’s because it’s primarily grown on other continents. Or maybe it’s because that signature yellow can leave a serious stain. (Anyone else out there with highlighter-col...
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